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China Study Quick & Easy Cookbook

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Paperback / softback
256 Pages
19 May 2015
RRP: $39.99
$39.00
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Following the plant-based nutrition regimen presented in The China Study is now easier than ever before.

When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together?

Even on a busy schedule, your meals can be simple, healthy, and delicious!

You shouldn't have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose.

Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as:

  • Fruit and Vegetable Curry

  • Mushrooms Barbacoa

  • Cauliflower Parmesan

  • Sweet Potato Pie Muffins

  • Banana-Coconut Macaroons

    With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.
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      Product Details
      ISBN-13
      9781940363813
      Author
      Del Sroufe
      Publisher
      BenBella Books
      Published
      19 May 2015
      Format
      Paperback / softback
      Pages
      256

      This product hasn't received any reviews yet. Be the first to review this product!

      RRP: $39.99
      $39.00
      Ships in 2-5 business days

      Delivery estimate

      Hurry up! Current stock:

      China Study Quick & Easy Cookbook

      RRP: $39.99
      $39.00

      Description

      Following the plant-based nutrition regimen presented in The China Study is now easier than ever before.

      When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together?

      Even on a busy schedule, your meals can be simple, healthy, and delicious!

      You shouldn't have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose.

      Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as:

    • Fruit and Vegetable Curry

    • Mushrooms Barbacoa

    • Cauliflower Parmesan

    • Sweet Potato Pie Muffins

    • Banana-Coconut Macaroons

      With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.
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