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Calming the Mind

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Paperback / softback
152 Pages
15-February-2013
RRP: $36.96
$35.67
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To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers.
This book was previously titled Shamatha Meditation.
Product Details
ISBN-13
9781559390514
Publisher
RANDOM HOUSE US
Published
15-February-2013
Format
Paperback / softback
Pages
152

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RRP: $36.96
$35.67
Ships in 3-5 business days

Delivery estimate

Hurry up! Current stock:

Calming the Mind

RRP: $36.96
$35.67

Description

To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers.
This book was previously titled Shamatha Meditation.