Builders Back Building a Strong & Healthy Back For Life
-----
Lower back pain affects people of all ages all over the world from minor aches and pains to debilitating chronic conditions. Lower back pain is also one of the leading causes of activity limitation and absence from work. This carries a high economic burden not only on the individual but on the families, communities, industries, and governments.
-----
Adam K Hansen has combined his personal experience of lower back issues with over 30 years training and practicing Chinese Martial Arts and developed a low impact daily stretching routine that will allow you to build a strong and healthy back for life and reduce the intake of pain killers and anti-inflammatory medications.
-----
This book allows you to take your life back and covers the combination of breath flow and applied mental intention to each stretch, so you can release deep-seated issues that ignited the condition in the first place. <br />
-----
Each move is carefully explained and takes you on a journey of self-discovery making you consciously aware of your body and how you are the captain of your own vessel.
Builders Back Building a Strong & Healthy Back For Life
-----
Lower back pain affects people of all ages all over the world from minor aches and pains to debilitating chronic conditions. Lower back pain is also one of the leading causes of activity limitation and absence from work. This carries a high economic burden not only on the individual but on the families, communities, industries, and governments.
-----
Adam K Hansen has combined his personal experience of lower back issues with over 30 years training and practicing Chinese Martial Arts and developed a low impact daily stretching routine that will allow you to build a strong and healthy back for life and reduce the intake of pain killers and anti-inflammatory medications.
-----
This book allows you to take your life back and covers the combination of breath flow and applied mental intention to each stretch, so you can release deep-seated issues that ignited the condition in the first place. <br />
-----
Each move is carefully explained and takes you on a journey of self-discovery making you consciously aware of your body and how you are the captain of your own vessel.
First published in 1919, this novel is a gripping story of love, revenge, and ambition set against the backdrop of the American West. The plot revolves around David Kent, a young architect who seeks...
Already smashing sales records all over the globe, Animal Crossing: New Horizons is truly the game of the moment! The Unofficial Island Builders Handbook is the ultimate guide to collecting,...
Discover your next great read at BookLoop, Australiand online bookstore offering a vast selection of titles across various genres and interests. Whether you're curious about what's trending or searching for graphic novels that captivate, thrilling crime and mystery fiction, or exhilarating action and adventure stories, our curated collections have something for every reader. Delve into imaginative fantasy worlds or explore the realms of science fiction that challenge the boundaries of reality. Fans of contemporary narratives will find compelling stories in our contemporary fiction section. Embark on epic journeys with our fantasy and science fiction titles,
Shop Trending Books and New Releases
Explore our new releases for the most recent additions in romance books, fantasy books, graphic novels, crime and mystery books, science fiction books as well as biographies, cookbooks, self help books, tarot cards, fortunetelling and much more. With titles covering current trends, booktok and bookstagram recommendations, and emerging authors, BookLoop remains your go-to local australian bookstore for buying books online across all book genres.
Shop Best Books By Collection
Stay updated with the literary world by browsing our trending books, featuring the latest bestsellers and critically acclaimed works. Explore titles from popular brands like Minecraft, Pokemon, Star Wars, Bluey, Lonely Planet, ABIA award winners, Peppa Pig, and our specialised collection of ADHD books. At BookLoop, we are committed to providing a diverse and enriching reading experience for all.
Sign In
your cart
Your cart is empty
Menu
Search
PRE-SALES
If you have any questions before making a purchase chat with our online operators to get more information.
