An Ultimate Guide to Understanding Buddhism and Yoga with a New Part on Anxiety and Relaxation Techniques.
Finally published the new edition with the addition of the chapters concerning anxiety and relaxation techniques through Yoga following the Buddhist advice of the Zen school.
The book has taught millions of people around the world how to begin to understand in a simple and immediate way the cornerstones of the teachings of the Buddha and the techniques of Yoga to live a relaxed and healthy life.
An Ultimate Guide to Understanding Buddhism and Yoga with a New Part on Anxiety and Relaxation Techniques.
Finally published the new edition with the addition of the chapters concerning anxiety and relaxation techniques through Yoga following the Buddhist advice of the Zen school.
The book has taught millions of people around the world how to begin to understand in a simple and immediate way the cornerstones of the teachings of the Buddha and the techniques of Yoga to live a relaxed and healthy life.
This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology. The book begins with the Buddhist view of the human psyche and of the human condition. This leads to...
This book examines the interface between Buddhism and the caste system in India. It discusses how Buddhism in different stages, from its early period to contemporary forms-Theravāda, Mahāyāna,...
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