Our ever-fast-moving world dictates that seeking personal support is no longer confi ned to the provinces of temporary personal challenges or chronic mental illness. Rather, it is a vital tool for personal growth in an unpredictable world.
Breaking Patterns shows you how to achieve more of what you say you want. Each chapter presents a theme to help you do just that – providing a strategy for living a balanced, fulfilled and joyful life. Its real-world lessons and exercises will give you the tools necessary to traverse both challenges and opportunities with changed thinking, beliefs and behaviour.
With Breaking Patterns, you will reflect on your life through different filters, freeing yourself from limitations, living more fully and joyfully in the present – and being more directed and purposeful about your future.
Our ever-fast-moving world dictates that seeking personal support is no longer confi ned to the provinces of temporary personal challenges or chronic mental illness. Rather, it is a vital tool for personal growth in an unpredictable world.
Breaking Patterns shows you how to achieve more of what you say you want. Each chapter presents a theme to help you do just that – providing a strategy for living a balanced, fulfilled and joyful life. Its real-world lessons and exercises will give you the tools necessary to traverse both challenges and opportunities with changed thinking, beliefs and behaviour.
With Breaking Patterns, you will reflect on your life through different filters, freeing yourself from limitations, living more fully and joyfully in the present – and being more directed and purposeful about your future.
Pattern Breaks is a handbook for navigating the world of creative facilitation. It is for facilitators, trainers, educators, group leaders, and anyone who would like to bring more creativity out of...
"I love my Da."Raised to a life of crime, Sandy is a teenage prostitute, junkie, and con artist. She always joked that her Da taught her a trade, that it hadn't hurt her to be brought up like she was...
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