A huge chunk of your life is going to be spent sitting at adesk, you can control how that affects your health. If youare someone who wants to live a long, healthy and vibrantlife and works long hours at a desk, this book is for you.In this book you'll discover:• Nutrition techniques to eat for health, productivity and vibrancy for a 9 to 5 workday.• The most important hour of the workday for optimum health and how to maximize it.• 3 minute workouts that will energize your body right at your desk.• Techniques to release tension in just 2 minutes at your desk.• The 24 must-have items for your health drawer.
A huge chunk of your life is going to be spent sitting at adesk, you can control how that affects your health. If youare someone who wants to live a long, healthy and vibrantlife and works long hours at a desk, this book is for you.In this book you'll discover:• Nutrition techniques to eat for health, productivity and vibrancy for a 9 to 5 workday.• The most important hour of the workday for optimum health and how to maximize it.• 3 minute workouts that will energize your body right at your desk.• Techniques to release tension in just 2 minutes at your desk.• The 24 must-have items for your health drawer.
New Look for a Bestselling Book Becoming a Prayer Warrior is a complete guide to the essentials of powerful prayer. From laying out the basic principles to inspiring stories of world-changing prayer,...
Becoming God's Warrior: To Equip and Empower Women with the Sword of the Spirit; a visual devotional. Becoming God's Warrior is illustrated with Gove's beautiful photography of nature scenes and...
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