Back and Bed

The first book to scientifically attribute the relationship between ergonomic factors and the quality of sleep, Back and Bed describes the pros and cons of different types of mattresses, supporting structures, head cushions, and sleeping postures. The author defines several aspects of sleep quality and identifies the underlying ergonomic parameters for each one. Based on state-of-the-art, in-depth research, this book illustrates how back support can be evaluated and optimized for an individual or for a population group. It is a valuable resource for researchers, clinicians, physicians, ergonomists, manufacturers, and marketers and is accessible to anyone who practices the art of sleep.