Are YOU Breathing?
Are YOU Breathing?
Are YOU Breathing?
Are YOU Breathing?
Are YOU Breathing?
Are YOU Breathing?
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Are YOU Breathing?

A Guided Image Meditation Using Your Breath

Gretchen Reininga-Yates

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Paperback / softback
06 September 2022
$34.00
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Description  

A Guided Image Meditation For People With Anxiety Driven Addictions


(Using your breath)

This book is a map through the realms

of your irrational emotions into a

clear bright place, free of anxiety.


You are no more your emotions

than the clouds are the sky.

Both are important, however,

the clouds are for weather and 

your emotions are for character.


This book is about practicing the art of attention

and relaxation using your breath to manage

your emotions as the wind manages the clouds.

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$34.00
Ships in 5–7 business days
Hurry up! Current stock:
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Flat Rate Shipping  
Easy Returns  

Are YOU Breathing?

$34.00

Description

A Guided Image Meditation For People With Anxiety Driven Addictions


(Using your breath)

This book is a map through the realms

of your irrational emotions into a

clear bright place, free of anxiety.


You are no more your emotions

than the clouds are the sky.

Both are important, however,

the clouds are for weather and 

your emotions are for character.


This book is about practicing the art of attention

and relaxation using your breath to manage

your emotions as the wind manages the clouds.

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