Are you ready to learn aikido, but don't know where to begin? With Aikido Basics you'll become an expert in this Japanese martial art in no time! Whether you are considering taking up aikido for the first time, or you've already started, this aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.
You'll learn about:
The origins of aikido-philosophy, history, and different styles
What really happens in an aikido class-invaluable tips on choosing the right school, getting ready for your first class, and basic training methods
The essential elements-stances, strikes, grabs, throws, and pins
How to complement your aikido training-ki exercises, multiple-person training, and freestyle exercises
Effective ways to succeed in aikido-create a training program, test for belt promotion, and participate in competitions and tournaments
Resources-help further develop your aikido training.
Are you ready to learn aikido, but don't know where to begin? With Aikido Basics you'll become an expert in this Japanese martial art in no time! Whether you are considering taking up aikido for the first time, or you've already started, this aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.
You'll learn about:
The origins of aikido-philosophy, history, and different styles
What really happens in an aikido class-invaluable tips on choosing the right school, getting ready for your first class, and basic training methods
The essential elements-stances, strikes, grabs, throws, and pins
How to complement your aikido training-ki exercises, multiple-person training, and freestyle exercises
Effective ways to succeed in aikido-create a training program, test for belt promotion, and participate in competitions and tournaments
Resources-help further develop your aikido training.
Australia's best-selling cookbook author returns with a stunning new book, Basics to Brilliance - and a TV series tie in. Just like anything you want to be good at, mastering the basics is how you...
This is a concise, do-it- yourself guide to the Lao languageLao Basics teaches conversational Lao from the very beginning with an emphasis on reading and writing an is the easiest way to learn Lao...
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