Arterial disease is the most serious health problem in the modern world. Isn't it curious, that with all this talk about including exercise in our life style, nowhere is there an explanation of how aerobic exercise prevents the buildup of cholesterol and hardening of the arteries? Many books describe the improved arterial profile resulting from aerobics. Extensive research has made it clear that exercise is extremely beneficial. Unfortunately, the actual cause-and-effect chain has not been understood.
In this book the information unfolds by way of a conversation between three human entities, The Mental, The Physical, and The Emotional. Revealed through their discussion are the reasons why a lack of aerobic exercise is to blame for hardening of the arteries, the development of excessive cholesterol on the inside walls of arteries, and weak collateral circulation.
As a physical educator, the author spent thirty-seven years teaching the aerobic preventive approach to arterial difficulties. He says, "We are talking about a muscle system that has been weakened by the inactivity of modern technology." This will be the first published explanation of how aerobics actually influences the inside diameter of arteries.
The projected readership will be physical educators, the medical community, athletes, and everyone possessing arteries. This fresh approach has no rival and represents a genuine advance in the prevention of arterial disease. We are not what we eat, but rather we are what we do.
Arterial disease is the most serious health problem in the modern world. Isn't it curious, that with all this talk about including exercise in our life style, nowhere is there an explanation of how aerobic exercise prevents the buildup of cholesterol and hardening of the arteries? Many books describe the improved arterial profile resulting from aerobics. Extensive research has made it clear that exercise is extremely beneficial. Unfortunately, the actual cause-and-effect chain has not been understood.
In this book the information unfolds by way of a conversation between three human entities, The Mental, The Physical, and The Emotional. Revealed through their discussion are the reasons why a lack of aerobic exercise is to blame for hardening of the arteries, the development of excessive cholesterol on the inside walls of arteries, and weak collateral circulation.
As a physical educator, the author spent thirty-seven years teaching the aerobic preventive approach to arterial difficulties. He says, "We are talking about a muscle system that has been weakened by the inactivity of modern technology." This will be the first published explanation of how aerobics actually influences the inside diameter of arteries.
The projected readership will be physical educators, the medical community, athletes, and everyone possessing arteries. This fresh approach has no rival and represents a genuine advance in the prevention of arterial disease. We are not what we eat, but rather we are what we do.
Studienarbeit aus dem Jahr 2003 im Fachbereich Gesundheit - Sport - Bewegungs- und Trainingslehre, Note: 1,0, , Sprache: Deutsch, Abstract: Gymnastik -in welcher Form auch immer- ist aus dem heutigen...
If you are overweight and are trying to shed those extra pounds or if you are simply trying to find way to get fit then you ought to get a copy of "Aerobic Exercise: Great Routines to Foster Healthy...
Discover your next great read at BookLoop, Australiand online bookstore offering a vast selection of titles across various genres and interests. Whether you're curious about what's trending or searching for graphic novels that captivate, thrilling crime and mystery fiction, or exhilarating action and adventure stories, our curated collections have something for every reader. Delve into imaginative fantasy worlds or explore the realms of science fiction that challenge the boundaries of reality. Fans of contemporary narratives will find compelling stories in our contemporary fiction section. Embark on epic journeys with our fantasy and science fiction titles,
Shop Trending Books and New Releases
Explore our new releases for the most recent additions in romance books, fantasy books, graphic novels, crime and mystery books, science fiction books as well as biographies, cookbooks, self help books, tarot cards, fortunetelling and much more. With titles covering current trends, booktok and bookstagram recommendations, and emerging authors, BookLoop remains your go-to local australian bookstore for buying books online across all book genres.
Shop Best Books By Collection
Stay updated with the literary world by browsing our trending books, featuring the latest bestsellers and critically acclaimed works. Explore titles from popular brands like Minecraft, Pokemon, Star Wars, Bluey, Lonely Planet, ABIA award winners, Peppa Pig, and our specialised collection of ADHD books. At BookLoop, we are committed to providing a diverse and enriching reading experience for all.
Buy Educational Books and Textbooks Online at BookLoop
Shop School Textbooks for Primary, Secondary, and Higher Education
At BookLoop, we make it easy to buy school textbooks online in Australia for every stage of learning. Our extensive
textbook collection includes curriculum-aligned primary school books,
secondary school books, and resources for TAFE courses, vocational training, and university studies.
Each title is selected for accuracy, quality, and alignment with the Australian Curriculum, supporting teachers, students, and schools across the country. Whether you’re preparing for exams, classroom learning, or distance education, BookLoop’s range of educational books ensures your students have the right materials to succeed.
Teacher Resources, Classroom Tools and Professional Learning
Empower your teaching with teacher resources and classroom support materials from BookLoop.
Our collection includes lesson planning guides, literacy and numeracy workbooks, STEM education resources, and assessment tools that help educators deliver engaging, effective learning experiences.
We also stock a wide selection of preschool and early years education books tailored to early childhood development, classroom management, and student wellbeing.
Teachers can access everything from professional development books to interactive classroom activities — all carefully curated to enhance teaching outcomes and student success.
Educational Books and Learning Resources for Every Subject
Find educational books for students across a variety of subjects including English, Mathematics, Science, History, Geography, and the Arts.
BookLoop partners with trusted Australian publishers to provide up-to-date resources that meet classroom requirements and support independent learning.
Whether you’re a school administrator sourcing bulk textbook orders, a parent preparing for the new term, or a teacher updating your classroom library, BookLoop is your one-stop online bookstore for all education and teaching materials.
Sign In
your cart
Your cart is empty
Menu
Search
PRE-SALES
If you have any questions before making a purchase chat with our online operators to get more information.
