Achieving Excellence
Achieving Excellence
Description
Renowned mental skills coach and performance psychology expert Colleen Hacker has helped hundreds of Olympic and professional athletes to achieve their individual and team goals. In Achieving Excellence, she shares her approach for cultivating confidence, focus, and habits of excellence. She will teach you how to create action plans for success and develop performance routines that optimize achievement. Inside, you will discover the strategies and practical tools needed for success in life and sport, such as these:
- Bulleted checklists that offer step-by-step application tips for mental skills
- Sidebars that highlight strategies for overcoming common challenges
- Success stories from top athletes and firsthand accounts of their experiences using different techniques
With Achieving Excellence, you will develop a winning mindset with evidence-based, step-by-step plans that lead you to peak performance.
Note: A code for accessing HKPropel is included with all new print books.
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