When life becomes stressful, teens and preteens can forget they're worthy, beautiful people, capable of achieving anything. Cultivating mindfulness can help. This guided journal encourages them to practice exercises that promote positive changes, including carrying out random acts of kindness, noticing small moments in their day that bring joy, practicing gratitude, and unplugging from technology, As they write, and follow simple exercises on positivity, girls will ignite their imagination and become the best version of themselves.This journal prompts you to:Try power poses that display confidence and strength--and create your own!Bring more positive emotions into your life by jotting down the things that make you laugh-like an inside jokewith your BFFDream big, by coming up with the wildest, more outrageous goal you can imagineGain confidence by writing ago-to statement that helps you face challenging moments
Teens and preteens are more stressed than they've ever been in past generations. In a culture that is so future- and goal-oriented, it's no wonder that there's a growing interest in parents to teach their kids about mindfulness, about slowing down and enjoying life.
In this simple guided journal, kids will be asked to jot down their thoughts about a variety of topics, including food, travel, homework, and hobbies. The aim of the guides is to generate a sense of calm while also igniting the imagination. Prompts include: coming up with random acts of kindness to do, being mindful of daily joys and writing them down, describing what an amazing day looks like, and how to change a pessimistic attitude into an optimistic one, and many more.
Teens and preteens are more stressed than they've ever been in past generations. In a culture that is so future- and goal-oriented, it's no wonder that there's a growing interest in parents to teach their kids about mindfulness, about slowing down and enjoying life.
In this simple guided journal, kids will be asked to jot down their thoughts about a variety of topics, including food, travel, homework, and hobbies. The aim of the guides is to generate a sense of calm while also igniting the imagination. Prompts include: coming up with random acts of kindness to do, being mindful of daily joys and writing them down, describing what an amazing day looks like, and how to change a pessimistic attitude into an optimistic one, and many more.
Five times world-record breaking hula-hoop star Marawa Ibrahim was told that she was too chubby during her teenage years to succeed as a performer. Today she is one of the most solicited circus...
Vegans everywhere are banding together in their efforts to be healthy, cruelty free, and environmentally responsible-this is their handbook.Learn the basics of veganism withThe Vegan Girl's Guide to...
A girl's guide to health, wellness and happiness from model/entrepreneur BFFs Steph Claire Smith and Laura Henshaw. Growing up is hard for everyone. For girls today, in a world of 24-hour...
BookLoop is your trusted local Australian destination for books, games, toys, puzzles, tarot cards, stationery, and thoughtful gifts, offering a huge range of carefully curated products for curious minds of all ages. As a proudly Australian-owned bookstore, we are passionate about connecting our community with inspiring reads, creative play, and unique finds that bring joy, spark imagination, and support lifelong learning. Whether you're shopping for bestselling fiction, children’s picture books, educational resources, or non-fiction titles that encourage mental health, mindfulness, and personal growth, our ever-expanding book collection has something for everyone—including titles from local Australian authors that celebrate homegrown talent and storytelling. But we’re more than just a bookstore—our diverse range includes engaging puzzles for solo or family fun, educational and screen-free toys designed to develop skills and creativity, and family-friendly board games that bring people together. If you're looking for something with a little extra meaning, our beautifully illustrated tarot cards and oracle decks are perfect for beginners and seasoned readers alike, with options chosen for their artistry, symbolism, and accessibility. We also carry a range of gifts and stationery, from handcrafted journals and high-quality pens to bookmarks, greeting cards, candles, and calming tools, making it easy to find the perfect present for birthdays, celebrations, or simply because. Every product on our shelves is selected with care, quality, and purpose, making BookLoop a one-stop shop for thoughtful, meaningful shopping that supports creativity and wellbeing. We believe in the value of small business and community connection, which is why we’re committed to sourcing products that reflect our values and offering the kind of friendly, personalised service that big retailers can’t match. When you shop with us, you’re not only choosing beautifully curated items—you’re supporting a local Australian business that genuinely cares. We ship Australia-wide with a flat rate to keep things simple and affordable, and every order is carefully packed and quickly dispatched by our small, dedicated team. Our online shopping experience is safe, easy, and user-friendly, making it convenient to explore our wide range of books, gifts, and games from the comfort of home. We’ve seen a growing demand for titles and toys that support mental health, especially in children and teens, and we’re proud to stock a growing number of books on ADHD, emotional regulation, positive thinking, and self-esteem, as well as calming puzzles and sensory-friendly gifts that are both fun and supportive. Whether you're looking to inspire a young reader, encourage imaginative play, find your next favourite novel, or gift someone something truly special, BookLoop has you covered. Thank you for choosing to shop local and support a business that believes in the power of stories, creativity, and connection—explore our full collection today and experience the difference of thoughtful, heart-led retail with BookLoop.
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