75 Day Hard Challenge Book
75 Day Hard Challenge Book
75 Day Hard Challenge Book
75 Day Hard Challenge Book
75 Day Hard Challenge Book
75 Day Hard Challenge Book
Trending Bestseller

75 Day Hard Challenge Book

Pick Me Read Me Press

No reviews yet Write a Review
Paperback / softback
25 July 2022
$34.00
Ships in 3-5 business days
Hurry up! Current stock:
icon Share icon Share
Description  

Welcome to The 75 DAY Hard Challenge Book!

 

THIS IS THE BEGINNING OF YOUR HEALTHY LIFESTYLE JOURNEY.


As you begin your healthy lifestyle journey, this journal will be a valuable resource. The prompts and challenges in this book will help you take action to build and maintain healthy habits that will help you transform your life into a healthier one!


The rules of the challenge are very straightforward. You must take six actions or follow each day without compromise or any wiggle room. You have to start back at day one if you fail to follow these actions exactly.

·      Drinking one gallon of water per day.

·      45-minute exercise sessions (one indoor, one outdoor)

·      Following a diet plan.

·      Diet strategy (breakfast, snacks, lunch, dinner, nutrition advice)

·      Workout plan (Goal, indoor workout, outdoor workout)

·      Take a progress Picture


Are you ready for a real challenge?

Get Your Copy Now!


Customer reviews  

This product hasn't received any reviews yet. Be the first to review this product!

Write a Reviews
Flat Rate Shipping  
Easy Returns  
$34.00
Ships in 3-5 business days
Hurry up! Current stock:
icon Share icon Share
Flat Rate Shipping  
Easy Returns  

75 Day Hard Challenge Book

$34.00

Description

Welcome to The 75 DAY Hard Challenge Book!

 

THIS IS THE BEGINNING OF YOUR HEALTHY LIFESTYLE JOURNEY.


As you begin your healthy lifestyle journey, this journal will be a valuable resource. The prompts and challenges in this book will help you take action to build and maintain healthy habits that will help you transform your life into a healthier one!


The rules of the challenge are very straightforward. You must take six actions or follow each day without compromise or any wiggle room. You have to start back at day one if you fail to follow these actions exactly.

·      Drinking one gallon of water per day.

·      45-minute exercise sessions (one indoor, one outdoor)

·      Following a diet plan.

·      Diet strategy (breakfast, snacks, lunch, dinner, nutrition advice)

·      Workout plan (Goal, indoor workout, outdoor workout)

·      Take a progress Picture


Are you ready for a real challenge?

Get Your Copy Now!


Customers Also Viewed

Buy Books Online at BookLoop

Discover your next great read at BookLoop, Australiand online bookstore offering a vast selection of titles across various genres and interests. Whether you're curious about what's trending or searching for graphic novels that captivate, thrilling crime and mystery fiction, or exhilarating action and adventure stories, our curated collections have something for every reader. Delve into imaginative fantasy worlds or explore the realms of science fiction that challenge the boundaries of reality. Fans of contemporary narratives will find compelling stories in our contemporary fiction section. Embark on epic journeys with our fantasy and science fiction titles,

Shop Trending Books and New Releases

Explore our new releases for the most recent additions in romance books, fantasy books, graphic novels, crime and mystery books, science fiction books as well as biographies, cookbooks, self help books, tarot cards, fortunetelling and much more. With titles covering current trends, booktok and bookstagram recommendations, and emerging authors, BookLoop remains your go-to local australian bookstore for buying books online across all book genres.

Shop Best Books By Collection

Stay updated with the literary world by browsing our trending books, featuring the latest bestsellers and critically acclaimed works. Explore titles from popular brands like Minecraft, Pokemon, Star Wars, Bluey, Lonely Planet, ABIA award winners, Peppa Pig, and our specialised collection of ADHD books. At BookLoop, we are committed to providing a diverse and enriching reading experience for all.