51 Superfood Salad Recipes to Prevent and Reduce Cancer Problems: Boost Your Immune System to Kill Cancer Cells Fast
By Joe Correa CSN
There are over a hundred different types of cancer and they all include abnormal and uncontrollable cell development with the ability to destroy the normal body tissue. These changes are caused by different DNA mutations within healthy cells which prevent normal cell function and allow it to become cancerous. There are several different causes of gene mutations that lead to cancer. The most common ones are:
- Inherited gene mutations. Although not very common, some people are born with different gene mutations inherited from their parents. In this case, an inborn defect in cells creates mistakes which may lead to cancer formation.
- Gene mutations after birth. This type of gene mutations are the most common ones. There is a number of factors which can cause abnormal cell behavior, such as smoking, viruses, carcinogens, obesity, hormones, radiation, chronic inflammation, etc.
Not all mutations cause uncontrolled and abnormal cell growth and cancer. These mutations occur frequently but our healthy cells have the ability to repair the mistakes as soon as they occur. When such mistake is missed for some reason, the cell containing the mistake can become cancerous.
Having in mind that cancer is the second-leading cause of death in the world, it is very important to recognize early symptoms which, when treated on time, can save your life. These symptoms often include fatigue, changes in bowel or bladder habits, weight changes, lumps that can be felt under the skin, trouble breathing, persistent cough, skin changes, unexplained bleeding or bruising, unexplained fevers, etc. If you have any persistent symptoms that concern you, it is crucial to make an appointment with your doctor. Furthermore, there are some obvious lifestyle choices that may reduce the risk of cancer. As with all other diseases, these lifestyle choices include a healthy diet, regular exercise, overall health, and well-being.
For this reason, I have created these amazingly delicious salad recipes that are proven to help fight different types of cancer. These recipes are healthy, delicious, and wonderfully diverse for your everyday meal plan. Make sure to try them all.
