

Rezepte einer ganz normalen Hausfrau
45 Rezepte zur Stärkung deiner Muskulatur ganz ohne Shakes und Pillen zu gewinnen wird dir helfen, die Proteinmenge, die du täglich zu dir nimmst, zu erhöhen um mehr Muskelmasse zu gewinnen. Diese Gerichte und der Kalender werden dir helfen, deine Muskel auf eine organisierte Art und Weise aufzubauen, indem sie dir einen Terminplan liefern, so dass du weißt, was du essen kannst. Zu beschäftigt zu sein um richtig zu essen, kann manchmal ein Problem werden. Darum spart dir dieses Buch Zeit und hilft dir, deinen Körper richtig zu ernähren, damit du die Ziele erreichst, die du erreichen willst. Stell sicher, dass du weißt, was du isst, indem du es selbst zubereitest und es dir von jemanden zubereiten lässt.
Dieses Buch wird dir helfen:
-Muskeln schneller aufzubauen.
-mehr Energie zu haben.
-deinen Stoffwechsel in natürlicher Weise zu beschleunigen um mehr Muskeln aufzubauen.
-dein Verdauungssystem zu verbessern.
Joseph Correa ist ein zertifizierter Sport-Ernährungsberater und ein professioneller Sportler.
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