This book was written for Yoga teachers.It focuses on the true meaning andpurpose of Yoga as the connection toone's Higher Self or God (in Chakra 6).The salient teaching tips provided aregeared towards improving Yoga classes,facilitating the student's connection to theHigher Self. A second section of the bookis dedicated to live food recipes, writtenespecially for a raw food novice. Thehigher the teacher's vibration, the mores/he will be able to raise the vibration ofthe class and the individual students. Livefood (Chakras 5 and 6) will provide theYoga teacher with a higher energy level, ahigher vibration.