Dans cet ouvrage publié en 1910, Lucien Toublan offre un guide pour les jeunes filles qui souhaitent vivre une vie chrétienne vertueuse. Le livre cherche à enseigner les valeurs chrétiennes de l'amour, de la charité, de la piété et de l'humilité, en utilisant des exemples issus de l'histoire et de la littérature chrétiennes. Toublan insiste également sur l'importance de l'éducation et de la formation pour les jeunes filles, afin qu'elles puissent devenir des citoyennes responsables et des épouses vertueuses.
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