We all want to be healthy. Everywhere you turn, there's a new diet or exercise routine that's going to make you the fastest, strongest, and happiest you've ever been. With so many choices and so many right answers, how do you know which is best? In Good Being, Good Living, author Ryan Glidden takes the overwhelmingly complicated health and fitness industry and simplifies it into seven key categories, practiced in three different ways. Good Being, Good Living offers a customized plan specifically for you that centers on awareness, education, and discipline. It helps you understand: You aren't what you eatHow to breathe your way to better healthHow to recharge your batteryHow not to exerciseThe three different worlds you live inYour two most important resourcesWhy stress is goodWith suggestions, exercises, and questions to deepen awareness, Good Being, Good Living offers a guide to help you on your journey toward more profound health and happiness.
We all want to be healthy. Everywhere you turn, there's a new diet or exercise routine that's going to make you the fastest, strongest, and happiest you've ever been. With so many choices and so many right answers, how do you know which is best? In Good Being, Good Living, author Ryan Glidden takes the overwhelmingly complicated health and fitness industry and simplifies it into seven key categories, practiced in three different ways. Good Being, Good Living offers a customized plan specifically for you that centers on awareness, education, and discipline. It helps you understand: You aren't what you eatHow to breathe your way to better healthHow to recharge your batteryHow not to exerciseThe three different worlds you live inYour two most important resourcesWhy stress is goodWith suggestions, exercises, and questions to deepen awareness, Good Being, Good Living offers a guide to help you on your journey toward more profound health and happiness.
In exploring this tradition of philosophical reflection on the nature of goodness, the twelve essays in this book (all but two published here for the first time) present some of the best recent...
The Good Boy's Guide to Being Good is an entertaining collection of tips, tricks and wisdom to help raise a well-behaved puppy, written from the humorous point of view of Sprout the puppy. The...
Everybody wants to progress in life. There is no denial to it. But is it sane to lose humanity in the name of progress? It's the hurry, the impatience that has led man to overlook virtues. The...
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