Want to learn how to become a meditation guru? Look no further! Learn to discover the beauty of the present moment right now! Just take a deep breath in through the nose... and exhale ...
This guide offers the essentials of meditation practice by revealing its tricks and treats! Examining a range of techniques to maintain inner focus, as wells as common misconceptions, this book will support mental and spiritual wellbeing with chapters on happiness, desire, life and death - and lots more!
The meditation techniques offered in this book are suitable for all ages, young and old, for anyone looking to lead a relaxed, calm, stress-free life.
Want to learn how to become a meditation guru? Look no further! Learn to discover the beauty of the present moment right now! Just take a deep breath in through the nose... and exhale ...
This guide offers the essentials of meditation practice by revealing its tricks and treats! Examining a range of techniques to maintain inner focus, as wells as common misconceptions, this book will support mental and spiritual wellbeing with chapters on happiness, desire, life and death - and lots more!
The meditation techniques offered in this book are suitable for all ages, young and old, for anyone looking to lead a relaxed, calm, stress-free life.
Dieses Buch handelt von Emotionen. Emotionen, die in Gedichten ihren Ausdruck finden. Etwas für die Liebe, etwas zum Lachen und etwas für ernstere Momente. All das kommt in jedem Menschenleben vor...
Begin each morning recording your most intimate thoughts, affirmations, goals or fears placed in its own separate section on lined paper. This journal provides you with a one of a kind, 30-day log to...
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