Popular medicine and health Books

Always wanted to know how to help your body, mind, & spirit with simple techniques but don't know where to start? Keep reading.Two groundbreaking titles inside:Somatic Trauma HealingSound Healing for BeginnersHave you suffered trauma in the past? Are...

Are you currently following a whole 30 diet or planning to in the near future?Do you want to get rid of the exhausting diets and adopt a diet that can help you lose weight in no more than thirty days?If you want to make changes and revert your eating...

“The fight against cancer isn’t necessarily limited to eradicating it from your body; too often it continues with the very system that’s supposed to heal us.”      — Apryl AllenApryl Allen was...

Disaster can strike at any time. Are you prepared?Sometimes, as with a hurricane, you may get some notice; other times, in the case of a fire or an earthquake, you’ll receive no warning at all.Most of the time, the disaster will leave your home and...

Do you or a loved one have “da suga?” Despite being one of the most common diseases, diabetes can be daunting, especially when you are still learning how to manage it. This easy guide breaks it all down—from an explanation of what...

Helps patients, families, and caregivers simplify, sort, and organize all aspects of their healthcare Disorganization can make you sick! This is something therapist and interfaith minister Puja A. J. Thomson knows all too well. After she was...

Discover How to Fix Your Dry Skin Naturally!Inside this book you will get a complete and customizable skincare routine using nothing but all-natural products specifically designed for treating your dry skin.You'll also learn how to make all the products...

Are you considering losing some weight to look better?Do you want to live a healthier life while enjoying tasty and quickly prepared food?If yes, then you should have one of the copies of this cookbook.100 Delicious and Healthy Recipes for Rapid Weight...

The burnout phenomenon has been extensively studied among human service workers. Although widely acknowledged to be associated with individually and organisationally dysfunctional outcomes, burnout lacks substantial theoretical and empirical foundations...

When Jennifer Court began writing "I Know What it's Like" around 2011, her aim was to enlighten her children about the details of her cancer battle that began in the year 2000. The story slowly morphed into a way to help other ovarian cancer survivors...

This P.H.O.E.N.I.X framework is the ultimate framework and 7 step guide that I used to navigate my health transformation and other situations in my life.I looked back at all the times I transformed something, and I realised there is a framework that...

When Jennifer Court began writing "I Know What it's Like" around 2011, her aim was to enlighten her children about the details of her cancer battle that began in the year 2000. The story slowly morphed into a way to help other ovarian cancer survivors...

The solution is a diet dubbed the Pegan Diet, which is a mix of the Paleo and Vegan diets. This diet combines the nutritional advantages of the Paleo and Vegan diets, with a major emphasis on plant-based foods and a restriction on animal products.

You're probably thinking.... Is this going to be difficult? Is this going to take a long time out of my hectic day? How soon will I start seeing real results? You'll be astonished how, according to the knowledge in this book, anti-inflammatory diets may...

Making delectable gluten-free meals is now insanely simple. This gluten-free cookbook combines the ease of basic recipes with gluten-free cooking ideas to help you prepare nutritious family meals quickly and easily. Each dish is straightforward to make...

We all have humble beginnings. We all start from the womb of our mothers, living the same baby life everyone else has lived before us, and everyone after us will.We get our lives as our parents serve them to us. They send us to get the education and...

Are your customers looking for a natural way to eradicate all diseases from your mind and body?Do they want to discover 100+ tried, tested and proven ways to use herbal remedies in daily life?Do they want to learn what the...

Are your customers looking for a natural way to eradicate all diseases from your mind and body?Do they want to discover 100+ tried, tested and proven ways to use herbal remedies in daily life?Do they want to learn what the...

Discover a Unique Workout Guide That Will Help You Get in the Best Shape of Your Life!Do you feel like you're plateauing at the gym?Does it seem like you do not see any significant progress?Do you feel frustrated and unmotivated to work out? If so,...

Are your customers looking for a natural way to eradicate all diseases from your mind and body?Do they want to discover 100+ tried, tested and proven ways to use herbal remedies in daily life?Do they want to learn what the...

Initially practiced by the ancient Chinese and Native Americans, Press; "Be Health with Reflexology" shows you how to use massage pressure on your feet to cure holistically.Each part of your body has an appropriate reflex point on the feet; By...

Do you struggle to get the same results in your kitchen as the chefs you watch on TV? Do you feel like you're fighting the food as it cooks? Are you bored of always using the same recipes and are you looking for new healthy and tasty...

Bingo! You Have Finally Come To Discover The Best air fryer bookHere you will find:What theHamilton Beach Air Fryer isHow the Gadget WorksTips and Tricks for Usage and OperationBasic Matters That Need AttentionSimply Ways to Clean and Maintain the...

The eating routine arrangement does not just incorporate a decent sound part of the meat; it proceeds to recommend that protein is a basic consideration in a Sirtfood-based eating routine to receive the greatest reward. We're not supporting this as...

Are you over 50? Do you know that body metabolism reduces by age 50?Do you want to burn excess fat without starving?Want to learn how you can change your life for the better, more specifically by the way you eat? If so, then we have the right plan for...

EATING FOR ENDO DOES NOT HAVE TO SUCK!150 healing anti-inflammatory hormone balancing recipes without the guilt  When you suffer from endometriosis and want to try more natural ways to help relieve your symptoms, you learn that one of the first and...

Do you want to kick ovarian cancer in its behind? Can ovarian cancer be life altering? Yes! Does it have to take your life? No!Learn how to detect the symptoms and save your life.Ovarian cancer is a disease that is most often detected when it gets into...

This book sets the context of why movement matters in our daily lives, now more than ever and why as busy women exercise is often just another chore to try and fit into our modern way of living.  Gila offers a new perspective on how we can enjoy...

Are you unhappy with your weight, body, or health issues? Have you tried and failed multiple "diets" that promise a gorgeous body or spent a fortune trying to have that body the media portrays as perfect? Are you suffering from health issues like insulin...

Looking for a step by step guide and a resource to all the research on why to go Whole Food Plant-Based? Well, look no further, it's all inside, plus recipes and a grocery list to get you started. Whole Foods Plant-Based Lifestyle Guidebook. This...

Everything you need to know about healing yourself is in this spiritually uplifting book. All you need to love yourself is already within you and Hold Space: Affirmations & Meditations for Healing & Loving Yourself helps you access it. Author,...

<p>Why do many adults struggle with keeping healthy habits? Because they don't form them when they're young. "Be Healthy Be Happy Be Thankful!" is a 3-min. a day journal that cultivates a lifestyle of mindfulness, healthy habits, and...

Mask Up31 Day Devotional is a powerful anthology of testimonies by women of faith fromall walks of life. Compiled by Pastor Angela Johnson, this book shares the experiences ofwomen who have lost much; but, oh, through their stories we see how God has...

This uniquely uplifting memoir tells the compelling story of the author's journey from foster child and sexual abuse survivor to founder of the nationally recognized running organization, Girls With Sole. With brutal honesty, Liz Ferro writes about her...

In the first minutes and hours of a mass-casualty emergency such as earthquake, explosion, or terrorist attack, large numbers of people are injured at once, 911 Services will be overwhelmed and unable to respond to all the injured at once. Most will wait...

Finally! The secret to getting a good night's sleep is in your hands!A few years ago, author and certified health/wellness coach Stella Loichot was counting calories, working out 13 hours a week and competing in triathlons - all while juggling school, a...

In this intimate and captivating account, rising author, Jenny King addresses her struggles with weight loss and low self-esteem. Live Whole, Healthy, and Free! is a deeply personal and awe-inspiring manual that takes the reader on a path to living in...

Success is only the starting point. The Complete Man achieves Victory! For the Complete Man, victory doesn't mean scoring more points than the other guy. Victory means getting past the internal barriers, most of which are self-created, that keep you...

"Her excellent, safely acquired results show us we all have much to learn from her." - Ritchie C. Shoemaker, MDFor over a decade, Dr. Jodie A. Dashore, PhD, OTD, BCIP, HHP, CCH, RH (AHG) has shared her plant-based clinical experiences and taught her...

Lead, mercury, arsenic, and cadmium are major toxic metals. All are environmental pollutants that can inflict harm on humans and other living creatures as well as adversely affect our air, water, soil, and food supply. They can poison not only us but...

1. A health journal helps you keep track of any problems with your health.2. You can compare certain dates in your health journal, and determine if there is a pattern of illnesses.3. You can see what times you are sick or well, and determine the possible...

There are many benefits to have a healing journal. This type of journal can help you track your health symptoms, explain problems and goals to your doctor, serve as a treatment plan reminder, motivate you to exercise and eat better foods, and show you...

1. A food journal can track your daily nutritional and caloric intake.2. People who keep record of their daily food intake, generally lose more weight and do not overeat.3. A food diary allows you to track your progress and success.4. An eating journal...

Good nutrition is essential to good health. A daily food journal encourages people to monitor every single thing they ingest.1. A food journal monitors the emotional reactions when eating a certain type of food.2. It can help people discover if they have...

There are several benefits to keeping a Cross Fit Workout Journal. Keeping the journal can help keep track of what type of exercise you do that day, help to keep your workouts organized, keep track of your nutrition, keep track of your statistics, and...