After receiving a celiac disease diagnosis in her late thirties, author Lynda Board knows the difficulties of implementing a celiac-safe, reliable, gluten-free diet. People who don't understand celiac disease thought she was crazy when eating out she couldn't eat the fries because they were cooked in the same oil as gluten-containing foods. When her gluten-free journey started, Lynda missed take-out and found the food that she could eat outside her home was limited and more expensive. Eating with family and friends was challenging, but Lynda was inspired to find better food and fit in.
In I'm Not Crazy, I'm Celiac: Gluten-Free/Low-
FODMAP Cookbook Lynda shares her recipes
inspired by take-out, festivals, restaurants,
travel and family traditions. Cooking at home helps control what you put into your meals. In these recipes, Lynda shows how to make recipes gluten-free and low-FODMAP while also controlling the amount of sugar, fat and salt. ese recipes are easy to make and affordable-perfect for anyone with food sensitivities who loves food but wants it to taste good too.
Food restrictions, sensitivities, and allergies can make dining out difficult, if not impossible. Even if you don't have any food restrictions, cooking for family and friends who do can be challenging. I'm Not Crazy, I'm Celiac shows you don't have to compromise on taste, or socializing with family and friends, when cooking gluten-free and low-FODMAP meals.
