Get Your Magic Back is for empaths who want to get over their past and live up to their potential. The exercises throughout the book are designed to help you master your emotions, increase your confidence, and give you a sense of purpose, direction, and belonging. Normal doesn't cut it for us, not in relationship, not in work or business, not in approaches to health and well-being. We need a new way to heal the deeper issues and deal with the day-to-day stress of being "different". In this book, we uncover the source of your anxiety, depression or addiction. You will learn my 4-step process to heal yourself and get your magic back. Finally, you'll understand the three most important things for empaths: 1) How to establish clear, healthy boundaries so you're not overwhelmed all the time 2) How to process your emotions quickly and effectively - because, hello? All the emotions! and 3) How to communicate your needs to others so you feel understood and supported. This is for you if: •You want to break the patterns and habits that keep you stuck, stressed, and struggling. •You want to feel safe and secure, so you can stop putting on a front or feeling like a fraud. •You want to stop feeling broken and start feeling worthy of real love. •You want to heal yourself at a soul level. •You want to stop shutting down or acting out when shit happens. •You want a reliable way to process the energy you absorb from others. •Even better, you want to stop absorbing other people's energy. •You want to stop feeling lost, misunderstood, and alone. •You want to hear a no-bullshit story of hope and healing from another empath who has been sick, sad, broke, and lonely, and how I overcame the unique "empath struggles" without spending all my time in therapy. (or living in a bubble) Get Your Magic Back will help you find your voice, free your heart, and be the badass you were born to be.
Get Your Magic Back is for empaths who want to get over their past and live up to their potential. The exercises throughout the book are designed to help you master your emotions, increase your confidence, and give you a sense of purpose, direction, and belonging. Normal doesn't cut it for us, not in relationship, not in work or business, not in approaches to health and well-being. We need a new way to heal the deeper issues and deal with the day-to-day stress of being "different". In this book, we uncover the source of your anxiety, depression or addiction. You will learn my 4-step process to heal yourself and get your magic back. Finally, you'll understand the three most important things for empaths: 1) How to establish clear, healthy boundaries so you're not overwhelmed all the time 2) How to process your emotions quickly and effectively - because, hello? All the emotions! and 3) How to communicate your needs to others so you feel understood and supported. This is for you if: •You want to break the patterns and habits that keep you stuck, stressed, and struggling. •You want to feel safe and secure, so you can stop putting on a front or feeling like a fraud. •You want to stop feeling broken and start feeling worthy of real love. •You want to heal yourself at a soul level. •You want to stop shutting down or acting out when shit happens. •You want a reliable way to process the energy you absorb from others. •Even better, you want to stop absorbing other people's energy. •You want to stop feeling lost, misunderstood, and alone. •You want to hear a no-bullshit story of hope and healing from another empath who has been sick, sad, broke, and lonely, and how I overcame the unique "empath struggles" without spending all my time in therapy. (or living in a bubble) Get Your Magic Back will help you find your voice, free your heart, and be the badass you were born to be.
Sometimes in life, it's necessary to step back and to refocus, to go back the huddle-a center place for information gathered, distributed for action, and executed. In Get Back to Your Huddle¸ author...
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